The hub is both a pre- and post-surgery support centre, designed as a simple, easy-to-navigate resource for anyone considering or recovering from weight loss surgery.
Browse expert articles in The Library, explore healthy recipes in The Kitchen, ask questions in Ask the Experts, and track your progress at The Weigh-In to stay motivated.
A hearty dish during your pureed post-op stage! Makes 2...
A wholesome breakfast for the pureed stage post-surgery. Makes 2...
Hearty and plant-based pureed recipe! Ingredients: Spray oil or 1/2...
A thicker soup recipe, perfect for the pureed stage. Ingredients:...
Mother’s Day is a time to celebrate the incredible women...
February is Heart Health Month in the UK, dedicated to...
Valentine’s Day is synonymous with indulgence, but celebrating love doesn’t...
National Obesity Week 2025 shines a light on the importance...
As the colder months settle in staying active can feel...
Our members area offers invaluable support & advice.
